The CBU 168-Hour Exercise

Time management is essential to student success.
There are 168 hours in each week. How will you use your time?

Fill in the form values to see how much free time you have. Adjust form as needed.

Sleep:   hours per night x7 nights 0.0

Hygiene (showers, hair, etc.):   hours per day x7 days 0.0

Eating/Food Preparation:   hours per day x7 days 0.0

Laundry, Household Responsibilities:   hours per day x7 days 0.0

Commute:   hours per day x7 days 0.0

Workout, Intramurals Sports, etc:   hours per day x7 days 0.0

Leisure (TV, internet, gaming, etc.):   hours per day x7 days 0.0

Work:   hours per week

Internship, Research, etc:   hours per week

Spiritual Development/Church:   hours per week

Total Semester Course Units:   units this semester

Study Time:  0.0  A minimum of two hours/week for each registered unit.

Calculated Total Hours:  0.0

Hours Per Week:  168

Over or Under Hours Per Week:  168.0