Managing Mental and Emotional Health

During the current COVID-19 situation, the staff and therapists of the CBU Counseling Center have not forgotten you. We are praying daily and looking forward to serving you. If you are interested in counseling, call 951.689.1120 or click here: Request a First-Time Appointment :: Counseling Center.


We cannot stress enough the importance of maintaining your emotional and mental health during this time.
Below are various helpful resources selected by our team of mental health experts to provide you
with essential skills to help get you through this time in the healthiest way possible.


To access the information, click one of the links below. We will periodically update with new and fresh resources. More resources are available here: As always, we are pleased to support you any way we can.