Recreation Center

Recreation Center

Meet the Group X Instructors

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Erin Bremmond
Year: 1st year Graduate Student
Hometown: Seattle, WA
Certification: NASM, TRX, Group Exercise 
Major: B.S. Exercise Science, M.S. Athletic Training
Areas of Specialization: Les Mills Body pump, TRX, Boot Camp
Fitness Philosophy: I love helping people meet fitness goals, I believe that group exercise makes for a wonderful synergistic environment where people can make friends while working and helping each other towards fitness goals. Being a part of this environment is so inspiring and I love what I do! 
Favorite Scripture:  Phil. 4:6-7 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

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Sarah Perry
Year: Senior
Hometown: Chino Hills, California
Certification: ISSA (International Sports Sciences Association)
Major: Communication Studies
Areas of Specialization:  
Fitness Philosophy: It's simple: if you want to be healthy and fit, you must make it your lifestyle. True health is not achieved by "fad diets" or 12 week workout plans, it's a achieved through hard work, sweat, and dedication. It's as simple as that, it's just up to you if you're willing to commit.
Favorite Scripture: "You are the light of the world. A city on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in Heaven." Matthew 5:14-16